Bio hacking with NAD+
Can you reverse biological ageing? The latest longevity buzzword and gimmicks you should know about.
Firstly what is biological ageing?
Chronological age is how long you have existed. Biological age is how old your cells are. Sometimes these two numbers are the same for people, but everyone ages at different rates. There are home blood tests available to discover what your biological age is, if you are interested to learn and improve your age with measureable results. I would thoroughly recommend this before thinking about investing in supplements and making lifestyle changes as you want to know that your hard earned cash is being spent on something that does what it claims to, along with evidence backed up by science.